My First Beginners Workshop starts on Thursday at 6:30 and will continue for 6 sessions. This is an opportunity for those who have never taken yoga before, are intimidated by it, or just simply want to learn more about the practice of yoga before walking into a new gym or class.
In 6 sessions I will walk you through the basic poses, some benefits of the poses and more information about variations, modifications and such. It will be an environment where we can stop and learn, ask questions and reap the benefits of a fun studio space!
Email me today at afathergill@gmail.com to sign up and save your spot as they are limited!
$45.00 is the cost for the following session dates: Session Dates (all starting at 6:30pm on Thursdays): February 18th, March 3rd, March 10th, March 17th, March 31st & April 7th